self-understanding
What is mind? How mind works?
If you want to understand mind, you just need to understand its mechanisms. Its nothin…
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Learn from experiences
What is emotional suffering? Understand to overcome
Emotional suffering or instability is a condition when you feel uncomfortable or unhap…
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self-understanding
How to practice detachment?
What is detachment? Detachment means realizing that emotions are temporary and you can…
Belief system
Money matters in life, but how much? Is there any specific value?
As far as my opinion is concerned, there is absolutely no doubt that money plays a sig…
Relationship needs
Why do relationships get boring?
Its the most common thing that happens in every relationship. It gets bored. In the in…
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Be practical
Why can't I control my emotions?
Anytime a person acts before he thinks, it is difficult to control emotions. Being ha…
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self-understanding
How to stop comparing yourself to others?
Firstly its a part of habit. Whether you agree or not, its one of your habits. Its a p…
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Be practical
How to stop overthinking and negative thoughts
This has become a pressing issue in this age and time. People of all ages are facing t…
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self-understanding
Self-lust and Self-love
Now this is one of the most intriguing topic. In case the term self-lust is hurting…
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self-understanding
Things that are keeping you from building Self-discipline
Many times, I have often observed that I tried to build a healthy routine but someho…
Focus on controllables
Fear of Unknown
Fear of Unknown as the term itself describes-"When we are scared to act because w…
forgiveness
Love always breaks good people's hearts. Why?
Is that true? Then what about people who have successful relationship and are living…
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Relationship needs
Why is letting go a part of loving someone?
Now it varies from person to person about what he means by letting go. If you are in r…
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Be patient
What is an Alpha male?
Now I have seen this many a times on Instagram and other media platforms where if an…
Learn from experiences
What is Unconditional love?
So, basically unconditional love is when you accept someone as he/she is. There are no…
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Learn from experiences
Pondering over my past
It happens quite frequently with me. I won't say it was bad or hype about the thin…
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self-understanding
Our most important relationship is with our thoughts
A month ago I started an online course for Mental Health Aware Yoga Teacher Training …
self-understanding
Feelings of loneliness...why does this happen with us?
Honestly saying, sometimes you feel like there must be someone to share your emotions,…
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self-understanding
Some questions you need to ask yourself
Now I hope thee questions would bring some clarity in your thoughts and to know yourse…
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self-understanding
Behavioral patterns
As humans we tend to learn behaviors from others. We often behave like our parents as …
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